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Kerala's Ayurvedic resorts, the heavenly destinations with nature at its best,
offer perfect holiday with a healthy difference. Ayurveda, the
science of life, is a naturalistic system to cure diseases and achieve 'Perfect
Health', physically and mentally. Ayurveda is classified mainly into
two aspects - preventive and curative. The preventive therapies help to improve
the immune system, strength and stamina. Yoga and Tantra which
are primarily meant for spiritual attainments have also certain prescriptions
for the prevention and cure of psychic, somatic and psychosomatic ailments.
There are various types of treatments in Ayurveda such as Panchakarmas,
therapeutic vomiting, purgation, cleansing enemas, nasal application of herbs,
rejuvenation (Rasayana), diet and dieletics etc. Kerala has a special
type of Ayurvedic treatment. These special Kerala treatments, including Pichichil
(oil bath), Ilakizhi (leaf bundle massage), Navarakizhi (rice bundle massage),
Vasthi, Abhayangam, Nasyam, Medicated Steam Bath, General Massage, Rejuvenation
Massage etc., are widely and effectively used in the treatment of chronic severe
illness such as rheumatoid asthritis, Dhara Treatment á paralysis, facial
palsy, motorneuron disease, ankylosing spondylitis, acute infective poly neuritis,
various spinal problems, gastric or peptic ulcers etc. Kerala's
Ayurvedic Centres offer the state's unique Ayurvedic therapy. Some of the renowned
centres are Ayurvedic Research Centre, Cheruthuruthy; Panchakarma Institute, Shoranur;
Kottakkal Arya Vaidyasala, Malappuram; Sahyadri Ayurvedic Hospital, Peerumedu;
Sri Shankara Ayurvedic Hospital, Chenganassery; Sri Guruvayoorappan Ayurvedic
Hospital, Guruvayur; Kerala Ayurvedic Pharmacy, Alwaye; Somatheeram Ayurvedic
Beach Resort, Kovalam; Kairali Ayurvedic Health Resort, Palakkad and Surya Ayurvedic
Health Resort, Munnar. Kairali Ayurvedic
Health Resort: This unique and exclusive Ayurvedic Health Resort in
Palakkad is approved by the Department of Tourism. Treatments are carried out
under the guidance of eminent physicians and administered by well-trained masseurs
and masseuses. It offers treatments for ailments like arthritis, spondylitis,
obesity, paralysis, slip-disc etc. Alltogether this is a perfect place to ensure
general fitness and to rejuvenate the whole body, mind and soul.
The resort is dressed with artificial water falls, Villas furnished with most
modern and luxurious facilities, ethnically designed swimming pool, tennis and
badminton courts, restaurant serving a wide range of vegetarian cuisine and much
more. Kairali has two branches - Delhi and Khajuraho Somatheeram
Ayurvedic Beach Resort: Hidden among thick palm groves, Somatheeram (literally,
sun drenched shore) lies nine km south of Kovalam beach, at Chowara. The traditional
cottages, in the vast 15 acres of rich nature and ethnicity, of the resort hold
the ancient Indian secrets of rejuvenation, revitalisation and relaxation offer
proximity to nature and pure pleasure with Ayurveda, Yoga and meditation.
The cottages here are made of bricks, wood work and antiques retrieved from
the ruins of traditional Kerala tharawadu (ancestral homes). A range of Ayurvedic
principles to rejuvenate the body, mind and soul are offered by qualified Ayurveda
physicians. Treatments and massage programmes are arranged in the open air, on
the sunny beaches or in the coconut groves. Gurus (trained teachers) initiate
you into the mystical, relaxed world of Yoga and meditation. The Ayurvedic
treatments include Rejuvenation therapy (14 days) for the body, mind and soul,
Body purification therapy (15 days) for the whole body, Longevity treatment (28
days) for retarding the ageing process, arresting the degeneration of body cells
etc. Psoriasis treatment (21 days), slimming programme (28 days), beauty care
programmes (10 days) along with different packages of massages and steam baths.
A speciality restaurant serves over 350 vegetarian dishes prepared strictly
according to Ayurvedic recipes. Nearest airport and railway station,
Thiruvananthapuram is 21 km away. Hotel Samudra, Kovalam and Aranya
Nivas Hotel, Thekkady are some of the other major centres which offer Ayurveda
treatment. General Body massage with herbal oil, Pizhichil, Sirodhara, Pizhichil
with Sirodhara are common treatments offered for the tourist. Packages are available
from one hour to seven days with a varying rate of Rs.500/- to 35000/- for a person.
Surya Ayurvedic Health Resort at Munnar offers Ayurvedic rejuvenative
treatment, traditional food and comfortable stay. The Ayurvedic
Ashramam of Royal Village, Cochin offers a complete programme to recoup your
energy with traditional Kalari-massage and herbal rejuvenation therapies. It's
a place where a person can lean back and relax in eco-friendly surroundings and
yet be confident of returning healthy and rejuvenated. The Ashramam also offers
training in Kalarippayttu, Yoga, Prannayama, Meditation, General Exercise, Self
Defence and Kalari Massage. |